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CUSTOMER CARE LINE (305) 599-3649

Personal Training/Private Classes

The Greatest Wealth is Health-Virgil

Transform your Body and Take your Energy Level to the Next Level with a Personalize One on One Workout

Bored with your workout, don’t feel comfortable with the gym scene, out of shape, or feeling un-healthy? We can help you take control of your life with personal one on one training. Our members consistently achieve maximum results in the shortest possible time.

Anta’s Fitness and Self Defense offers private classes and personal training. We have transformed thousands of lives in Doral since 1998. We will prescribe an exercise program catered for you particular needs to get you fit and fearless. Our trainers will customize a strength, cardio and flexibility program to get you in the best shape of your life. We can help you choose a healthy nutrition program with foods that you like. We will also track your weight and body fat percentage.

Don’t Spend Another Year Embarrassed about how you Look. Give us 90 Days and you’ll have a Body that Turns Heads and and that you’ll be Proud of

Numerous athletes, celebrities, men, women and children who were already fit or couch potatoes have trained at Anta’s Fitness and Self Defense.

Our fitness training consists of functional training, kickboxing, Pilates, Piloxing, kettlebells, Battling Ropes, sandbags, bodyweight exercise, Indian clubs, AirFit, agility ladder, medicine ball, gada or any combination you like.

Our private martial arts program consists of Bruce Lee’s Jeet Kune Do, Shaolin Kung Fu, Hung Gar Kung Fu, Ving Tsun Kung Fu, Muay Thai Kickboxing, Israeli Self Defense, reality based street defense, knife fighting, and defense against gun and knife.

We can cater a private class program with a combination of fitness and self defense.

Don’t Spend Another Year Embarrassed about how you Look. Give us 90 Days and you’ll have a Body that Turns Heads and and that you’ll be Proud of

Stop procrastinating and finally have the body and health that you dream of. Call us today at 305 599-3649 or e-mail at This e-mail address is being protected from spambots. You need JavaScript enabled to view it to start your body transformation.

Julio Anta private training Telenovela Spanish Soap star Gabriel Soto
Julio Anta private training Telenovela Spanish Soap star Gabriel Soto

Elena Anta private Pilates training
Elena Anta private Pilates training

 

Training World Kickboxing, Karate and MMA Champion Manny Reyes Jr

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Our Location

Visit us at:
10721 NW 58th Street
Doral, FL 33178

Telephone:
(305) 599-3649

Email:
fitdef@aol.com

Online Store