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CUSTOMER CARE LINE (305) 599-3649

Anta’s Doral Fitness Challenge


This can happen to you!

Now is the time to lose those unwanted pounds, tone your muscles and feel great when looking in the mirror.

Are you looking for a fun, motivating way to get into the best shape of your life? Do you want to finally get lean and fit? Then, look no further, you have found it, right here in Doral!

Would you like to make this year your best, brightest, healthiest and fittest, year ever? Are you feed up of not being able to achieve your fitness new years resolutions? This year let us be part of your New Years resolution and finally succeed.

Are you tired of the same old gym workout ? Are you fed up with running on the thread mill and not getting anywhere? Have you hired a personal trainer yet you are not seeing the results you want. Are the machines you purchased in those motivating informercial gathering dust or being use to hang clothing? If you answer yes to any of these questions you are not alone. We want you to become part of our time tested fitness challenge.

Men, women and children of all fitness levels, sizes and ages have been gaining great results since 1998 with Anta's fitness programs! You can too! Are you looking for a jump-start to your fitness program? Then this fitness challenge is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to exercise in a fun and safe environment!.

I want you to go to your bathroom right now. Take your clothing off and look at your body in the mirror. Are you happy with what you see? If you are congratulations you are one of the few fit people in America today. If you are not I can help you, but you must really be feed up with the state of your fitness and health and make a commitment today.

Now, sit down close your eyes and visualize how you want to look and feel in only 90 days if you enter the "Anta’s Doral Fitness Challenge . Keep your eyes close and visualize how your body will look and your physical state if you don't make the decision to change today.

I know, I know, you already tried last year to get in shape and failed. Yet at Anta's Fitness and Self Defense 's "Doral Fitness Challenge" we'll take you buy the hand and lead you to success. You'll have three different classes to choose from XFT Functional Fitness Bootcamp, Women’s Only Fitness Bootcamp, or Muay Thai Kickboxing. You'll be in a friendly, results driven group of like minded people on a quest to be the best. What do you have to lose but those unwanted pounds?.

Call us today at 305-599-3649 to set up an appointment for a FREE introductory class and consultation.

Now is the time to lose those unwanted pounds, tone your muscles and feel great when looking in the mirror.

Are you looking for a fun, motivating way to get into the best shape of your life? Do you want to finally get lean and fit? Then, look no further, you have found it, right here in Doral!

Getting Started

  • 1. Sign up to one of our classes
  • 2. Take your Stats
    • A: Photo
    • B: Body Composition
    • C: Weight
  • 3: Begin training in our group or private classes
  • 4: Start your healthy eating plan
  • 5: Attend motivational meetings

XFT Bootcamp

  • 1: Aerobic Training
    • Ropes
    • Tabatas
    • Interval Training
    • Kickboxing
    • Bootcamp
  • 2: Anerobic Training
    • Kettlebells
    • Chains
    • Medicine Ball
    • Physio Ball
    • Calisthenics
    • Sledge Hammer
    • Gada
    • Indian Clubs
    • Gymnastic Rings
  • 3: Flexibility
  • 4: Muscle Confusion Training
    • Never doing the same workout
  • 5: Nutrition
    • Healthy eating
    • Hydration
  • 6: Motivation and Inspiration
    • Group training
  • 7: Lifestyle Change


Muay Thai Kickboxing

  • 1. Aerobic Training
    • Shadow Kickboxing
    • Bag Training
    • Pad Work
  • 2. Anerobic Training
    • Calisthenics
  • 3. Flexibility
  • 4. Nutrition
    • Healthy eating
    • Hydration
  • 5. Motivation and Inspiration
    • Group training
  • 6: Lifestyle Change

Call us today at 305 599-3649 to set up an appointment that will change your life for ever.

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Our Location

Visit us at:
10721 NW 58th Street
Doral, FL 33178

Telephone:
(305) 599-3649

Email:
fitdef@aol.com

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